Once a month a dietitian comes in to my Mums work to talk to the clients that come in. And that once a month she also brings in a new recipe to hand out to everyone. More often that not, it is also my Mum and her colleagues that love to pinch a recipe sheet and try it out at home!
On every recipe she types up there is a 'traffic light rating' with a key as to what each colour (green, orange and red) mean.
On the table Green = recipe is appropriate for everyday use. Orange = recipe is appropriate for use sometimes and Red = appropriate for use as a treat or on special occasions.
So anyway, this months recipe is 'Creamy Fettucine Carbonara' and has a traffic light rating of Green/ Orange.
Click the cut for the recipe and more photos.
